| Prologue |
| Day 1: San Francisco to Montara |
| Day 2: Montara to Pigeon Point |
| Day 3: Pigeon Point to Santa Cruz |
| Day 4: Santa Cruz to Monterey |
| Day 5: Monterey |
| Day 6: Monterey to Big Sur |
| Day 7: Big Sur to Plaskett Creek |
| Day 8: Plaskett Creek to San Simeon State Beach |
| Day 9: San Simeon State Beach to Pismo State Beach |
| Day 10: Pismo State Beach to Gaviota State Beach |
| Day 11: Gaviota State Beach to Carpenteria State
Beach |
| Day 12: Carpenteria State Beach to Sycamore Canyon
Beach |
| Day 13: Sycamore Canyon Beach to Santa Monica |
| Day 14: Santa Monica |
| Day 15: Santa Monica |
| Day 16: Santa Monica to Rolling Hills |
| Day 17: Rolling Hills to San Clemente |
| Day 18: San Clemente to Solana Beach |
| Epilogue |